Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber

Listen to Episode 33 with Jude Weber →

When Everything Seems Unrelated But Isn't

You're treating your eczema with creams and medications. You're working on your eating issues with a nutritionist. You're in therapy for relationship problems. You're managing three separate conditions with three different practitioners.

What if they're not separate at all? What if your eczema, eating disorder, and relationship struggles all trace back to one thing: nervous system dysregulation from stored trauma?

Jude Weber joins me today as a Biology of Trauma® and EFT practitioner. Her path to this work took many twists and turns through her own health struggles. Today she shares the real story of how trauma was hijacking her body in ways she didn't recognize for years.

The Connection Most People Miss

Jude struggled with eczema for years alongside eating disorders and relationship troubles. She treated them as separate issues requiring separate solutions. She saw dermatologists for her skin, therapists for her eating, and counselors for her relationships. They weren't separate problems at all but different expressions of the same root cause.

All of Jude's symptoms stemmed from the same source of nervous system dysregulation. Her nervous system couldn't regulate properly after trauma. Everything else cascaded from that compromised foundation including her skin breaking down, her eating becoming dysregulated, and her relationships constantly triggering her.

Your body goes into protection mode and stays there when trauma hijacks your system. Skin conditions flare as your body's barrier breaks down. Eating becomes dysregulated as you attempt to control something. Relationships trigger you constantly as old patterns activate. This is hijacking rather than coincidence or bad luck.

Understanding the Biology of Trauma® reveals why multiple health issues often appear together. They're not separate diseases requiring separate treatments but different ways your dysregulated nervous system expresses the same underlying trauma. Your body is trying to tell you something through multiple channels because you haven't heard the message yet.

The Three Essential Pillars

Jude shares the three pillars that supported her healing journey and recovery. These aren't quick fixes or magic solutions but foundational elements that every healing path needs for sustainable change.

The first pillar involves nervous system stabilization before processing trauma. Your body needs to feel safe enough to begin healing. Without this foundation, other interventions overwhelm your system rather than helping it.

The second pillar requires addressing the biological roots of symptoms alongside emotional processing. You can't think your way out of eczema or an eating disorder when nervous system dysregulation is driving the symptoms. Your biology needs direct support.

The third pillar emphasizes building capacity gradually rather than forcing breakthrough. Your nervous system needs time to integrate new patterns. Rushing the process retraumatizes rather than heals because you're asking your body to do more than it has capacity for yet.

These three pillars work together to create conditions where healing becomes possible. You can't skip any of them without compromising your progress.

Understanding Your Body's Communication

Skin conditions often signal nervous system overwhelm in biological terms. Your body's barrier breaks down when your internal sense of safety does. Eczema and other skin issues frequently improve when you address the nervous system dysregulation underneath them.

Disordered eating often represents an attempt to control what feels uncontrollable internally. Your nervous system seeks regulation through food when it can't regulate itself. The eating disorder serves a function for your dysregulated system even as it creates other problems.

When your nervous system is dysregulated from stored trauma, relationships trigger you constantly and unpredictably. Attachment patterns from early trauma run the show beneath your conscious awareness. Your nervous system responds to old threats rather than current safety.

Jude's own healing led her to become a Biology of Trauma® practitioner. Now she helps others make the disease-trauma connection that she struggled to see in her own life. Personal experience informs her practice as she guides clients through recognizing how trauma hijacks their bodies through multiple symptoms that share one root cause.

Understanding that your various symptoms connect to nervous system dysregulation changes your entire healing approach. You stop treating each issue separately and start addressing the foundation underneath all of them. This is more efficient and more effective than managing symptoms without addressing their source.

This Episode Is For:

✓ People with multiple chronic conditions that seem unrelated 

✓ Anyone whose eczema, eating struggles, or relationship issues won't resolve 

✓ Those treating symptoms without finding lasting relief 

✓ Practitioners who've healed their own trauma and want to support others 

✓ Anyone suspecting their various health issues share a common root 

✓ People ready to understand how trauma hijacks the body

What You'll Learn

Listen to hear Jude's story and understand how nervous system dysregulation can show up as multiple health and life issues that all share one root in stored trauma. Discover the three essential pillars that support healing when trauma has hijacked your body. Learn why treating symptoms separately often fails when the root cause is nervous system dysregulation.

Your body isn't randomly breaking down in multiple ways but trying to tell you one thing through many channels.

Listen to Episode 33 with Jude Weber →

Disclaimer

This podcast is for educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. The information shared reflects my clinical expertise and research, but every person's biology and healing journey is unique. Always consult with qualified healthcare providers before making changes to your treatment plan or starting new interventions. If you're experiencing a mental health crisis, please contact emergency services or a crisis helpline immediately.

Join the Conversation

I'd love to hear your thoughts on this episode. What resonated with you? What questions came up?

Please keep comments respectful and supportive. This is a community of people committed to healing. We welcome diverse perspectives and honest questions, but we don't tolerate personal attacks, spam, or content that could harm others on their healing journey.