THE BIOLOGY OF TRAUMA® APPROACH TO HEALING
Addressing trauma at the biological, not just psychological level
Trauma changes your biology—from mitochondria to nervous system to immune function. That’s why healing requires more than talk or awareness. It integrates somatic work, parts work, and biology repair tools to resolve trauma stored in the body.
Dr. Aimie combines expertise in neurobiology, attachment theory, epigenetics, somatic and parts work, lab work, and polyvagal theory into practical programs that are easy to apply. Each course provides a clear sequence of tools that honors your body’s natural capacity to heal and creates lasting transformation.
PROGRAM OPTIONS FOR INDIVIDUALS & PROFESSIONALS
start here
Two unique paths—choose the one that fits your healing or professional goals.
FOR PROFESSIONALS
Your Path to Professional Growth
If you’re a practitioner, you can:
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Enroll in the full Professional Training Track, which includes the Foundational Journey, all six Modules, and certification.
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Or start with just the Foundational Journey if you’d like to experience it before committing.
TRANSFORMATIONS FROM OUR PROGRAMS
Start Here: Essential Preparation For Advanced Work
THE FOUNDATIONAL JOURNEY
The Foundational Journey is the first step before advancing to the Modules. This program establishes nervous system safety and internal parts leadership—giving you the skills your body needs to prepare for deeper trauma healing.
After completing the Foundational Journey, you’ll also be eligible to join our Intentional Community for Support (ICS) for ongoing practice and accountability.
What's Included:
21-DAY JOURNEY TO CALM ALIVENESS
Teaching your body what safety feels like
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Week 1: Safety from the inside out
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Week 2: Genuine felt sense of support
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Week 3: Authentic aliveness and expansion
ALL PARTS OF ME
Reclaiming authentic self-leadership
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Week 1: Being Present (understanding internal parts)
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Week 2: Being “Good Enough” (healing coping mechanisms)
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Week 3: Being The Leader (authentic self-leadership)
LEARN MORE ABOUT THE FOUNDATIONAL JOURNEY
THE BIOLOGY OF TRAUMA® MODULES
Learn how trauma lives in your biology
These modules address cellular changes through somatic work, parts work, and biological repair tools. Each focuses on a specific area of trauma’s impact, helping you build capacity for lasting change.
Note: Completion of the Foundational Journey is required before enrolling in the Modules.
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MODULE 1: BIOLOGY OF FREEZE AND OVERWHELM
Jan 5 – Feb 20, 2026
Break free from chronic freeze by restoring mitochondrial function and learning how to move out of overwhelm.
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MODULE 2: BIOLOGY OF GRIEF AND HEART SHOCKS
Mar 2 – Apr 17, 2026
Heal unresolved grief by restoring the gut-heart connection and releasing stored emotional shocks.
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MODULE 3: BIOLOGY OF ATTACHMENT AND NEURODEVELOPMENT
Date Coming Soon
Rewire early attachment wounds and rebuild nervous system pathways through guided movement and somatic work.
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MODULE 4: BIOLOGY OF STRESS, REST, AND RESILIENCE
Date Coming Soon
Learn how to “stress the right way” by building a nervous system gym that strengthens resilience and restores balance.
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MODULE 5: BIOLOGY OF LETTING GO AND DETOXING
Date Coming Soon
Experience emotional detox, release stored patterns, and discover authentic expression in a safe, supported environment.
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MODULE 6: BIOLOGY OF HEALING
Nov 3 – Dec 14, 2025
Move from survival into thriving mode as you integrate the full healing sequence at the biological level.
LEARN MORE ABOUT THE BOT MODULES
WHAT IS THE BIOLOGY OF TRAUMA® MODEL?
Hear from experts
NEW PROGRAM:
A 12–14 Month Comprehensive Integration Journey for Personal Development or Professionals
Move beyond survival mode into embodied living. These programs provide knowledge, practices, and community support to help you regulate your nervous system, reconnect with all parts of yourself, and live from wholeness.
Program Structure:
Months 1–4: Building Foundation
Biology of Trauma® curriculum, somatic regulation, and parts work.
Months 5–8: Deepening Practice
Embodiment, relationships, emotional regulation, and purpose.
Months 9–12: Living Integrated
Personal leadership, authentic expression, creative flow, and overall wellness.
Months 13–14 (Professional Track Only): Business Development
Practice building, client attraction, program design, marketing, messaging, technology, and professional growth.
LEARN MORE ABOUT THE PROGRAMS
COACHING & COMMUNITY
Healing doesn’t happen alone. Extend your growth with personal support and ongoing community connection.
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ONE-ON-ONE COACHING
Work directly with Biology of Trauma® trained coaches.
Our coaches understand how trauma lives in the body. Get individualized support for your nervous system, parts work, and biological repair—helping you apply what you’ve learned and move through your unique challenges.
What You Get:
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Coaches trained in Dr. Aimie’s methods
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Support for mind, body, and biology
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Guidance applying tools to your daily life
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Personal help navigating specific obstacles
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INTENTIONAL COMMUNITY FOR SUPPORT
Continue your journey with others who’ve walked the same path.
Available after completing the Foundational Journey, the ICS is a supportive community designed for ongoing growth and accountability. Together, we practice somatic skills, receive guidance from trained mentors, and build the calm aliveness that makes lasting change possible.