Isabella Frost Bergman
Degrees / Licenses:
RYT500 (Yoga Alliance Reg. Yoga Teacher)
TAY-300 (Trauma Adapted Yoga Cert.)
KRY Cert.
Specialty:
Integrative Yoga For Stress, Trauma & Health Issues
Trauma Adapted Yoga: Trauma, ADHD & Common Comorbidities
Services:
Yoga & Science Based Practices For Stress, Trauma & Health Issues ♥️
I take an integrative, holistic approach to addressing stored trauma in the body, focusing on nervous system regulation & merging modern science with ancient yoga philosophy.
My intention is to inspire, guide & support you on your journey towards better health, personal development & resilience.
I offer:
Private 1:1 Sessions
Trauma Adapted Yoga To Support & Complement Conventional Healthcare Treatments For Mental Health Issues, Trauma & Common Psychiatric Disorders
Yoga Retreats
Studio Classes
Free Resources
My services are available in English & Swedish.
Location:
Sweden
Certification Level:
Biology Of Trauma® Professional In Training (Year 1 training modules in progress)