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FREE TRAUMA HEALING RESOURCES

Practical guides to help you begin your healing journey today

Steps to identify and heal trauma
Steps to identify and heal trauma
Steps to identify and heal trauma

Start now with your free 23-page guide: How Trauma Shows Up in the Body & What To Do About It

TAKE THE FIRST STEP TOWARD HEALING

FROM THE BIOLOGY OF TRAUMA® BLOG

Learn the science behind our Podcast Episodes and Biology of Trauma Articles, to gain practical and educational insights on trauma, healing, and growth for personal development and wellness professionals alike.

FREE TRAUMA HEALING RESOURCES

Jumpstart your healing with four of our most powerful guides.

THE ESSENTIAL SEQUENCE GUIDE

Learn the order of healing tools that unlock stored trauma.

ATTACHMENT TRAUMA ROADMAP

A guide to healing relational wounds and accelerating progress.

BIOCHEMICAL IMBALANCES GUIDE

Understand the top 3 imbalances that affect mood and healing.

REVERSE THE BIOLOGY OF TRAUMA

Based on the science shared in The Biology of Trauma, Dr. Aimie has selected products including Vitamins, Supplements, Oils, and Protocols that support your body’s healing capacity at the cellular level. These tools complement the Essential Sequence by addressing the biological foundations needed for change. For personalized guidance on implementing the Biology of Trauma® Framework, consider working with a certified Biology of Trauma® practitioner.

BIG BOLD HEALTH — FOUNDATIONAL NUTRITION SUPPORT

Supporting Mitochondrial Function & Cellular Energy

When your cells have been compromised by stored trauma, they need specific nutrients to restore optimal energy production. Big Bold Health’s science-based formulations provide the cellular building blocks your mitochondria need to move from survival mode back to thriving.

“Your body’s ability to heal depends on having the right nutrients available at the cellular level. This is foundational support for anyone working through the Biology of Trauma® Framework.” – Dr. Aimie

About Big Bold Health

CARBON 60 PRODUCTS — ADVANCED CELLULAR PROTECTION

Reducing Oxidative Stress & Supporting Recovery

Chronic trauma responses create accumulated oxidative stress that damages cells over time. C60 provides powerful antioxidant support to help repair this cellular damage and protect your body’s natural healing processes.

“Oxidative stress is one of the primary ways trauma gets translated into disease. Supporting your body’s antioxidant systems is crucial for long-term healing.” – Dr. Aimie

About C60

QUEEN OF THRONES — CASTOR OIL PACKS

Supporting Detoxification & Nervous System Regulation

Your body’s natural detoxification pathways become compromised when stuck in trauma patterns. Castor oil packs provide gentle, effective support for liver function and lymphatic drainage while activating the vagus nerve for nervous system regulation.

“Detoxification isn’t just about removing toxins—it’s about supporting your body’s natural ability to let go and reset. Castor oil packs are a beautiful tool for this process.” – Dr. Aimie

About Queen of Thrones

VIBRANT BLUE — ESSENTIAL OILS

Targeted Support for Nervous System Balance

Essential oils work directly with your limbic system and can provide immediate support for nervous system regulation. These therapeutic-grade blends are formulated to support specific aspects of trauma recovery and cellular healing.

“Essential oils offer a direct pathway to supporting your nervous system’s natural healing responses. They’re powerful allies in creating felt safety in your body.” – Dr. Aimie

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Shop Parasympathetic Oils

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Shop Histamine Balance Oils

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Shop Gall Bladder Oils

 

Shop Fascia Release Oils

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Shop Circadian Rhythm Oils

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Shop Adrenal Oils

About Vibrant Blue

HEALTHY GUT — VITAMINS AND SUPPLEMENTS

Poop Better. Think Better. Feel Better.

 

If you suffer from digestive problems, anxiety, or chronic health issues, you’re in the right place.

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The Healthy Gut Company is here to help you take control of your body and have the freedom to live without stress and fear…and without pain… because you deserve to be healthy.

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Whether you suffer from embarrassing diarrhea, constipation, gas, bloating, heartburn, or autoimmune diseases that cause debilitating pain, you can restore your gut and transform your life, becoming your best self from the inside out.​

About Healthy Gut

FULLSCRIPT — VITAMINS, SUPPLEMENTS AND PROTOCOLS

Physician-Grade Supplements for Trauma Recovery

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The supplements and protocols referenced in The Biology of Trauma are specifically selected to support your body's innate healing capacity at the cellular level. These pharmaceutical-grade formulations work synergistically with the nervous system principles outlined in the book to help restore balance, support mitochondrial function, and promote resilience.

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"Targeted supplementation isn't about fixing what's broken—it's about providing your cells with the precise nutrients they need to remember how to heal. When we support the body at this foundational level, we create the conditions for genuine nervous system transformation." – Dr. Aimie

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Access Dr. Aimie's Recommended Protocols Browse our curated Fullscript dispensary to find the exact supplements referenced throughout The Biology of Trauma—vetted for quality, potency, and bioavailability to support your healing journey.

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Brain Inflammation Full Protocol

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About Fullscript

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